Yoga

Our yoga classes are held in South West Sydney Locations 

 

  • Bonnyrigg Heights Garden Centre

  • Cecil Hills Community Hall

  • Bonnyrigg Heights Community Hall

  • Schools , Child care Centres and Private / Corporate Bookings by appointment

Phone: 9610 4566

Mobile: 0425 266429

Click here for Welcome Offers for New Students

 

See timetable

 

Our classes will:

 

  • improve your flexibility

  • make you stronger (physically & emotionally)

  • tone the body

  • relax and calm you

  • improve your posture

  • help with your back,hip,shoulder + neck pain

  • teach you the TOOLS you need to cope with life better!

For more information on our yoga classes, studio and more, please see the dedicated

Yoga and Beyond website here

Not all yoga studios

are the same - 

"I make sure every one  receives the support they need to improve their   mental, physical and emotional well being - that's my passion"

 

Gigi Neophytou 

Principal Yoga Teacher, 

Counsellor & Life Coach                       

Servicing the South-West Sydney Region

P : 02 9610 4566     

E : healthandhappiness@bigpond.com  

A : Servicing South-West Sydney Region

Yoga - Pilates - Stretch - Fitball - Meditation - Retreats - Life Coaching - Counselling - Nutritional Therapy - Natural Health Education - Corporate Workshops and Wellness Days​

© 2006-2019  by HEALTH & HAPPINESS CENTRE (Health & Happiness is a part of Yoga & Beyond)

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