health retreats

UPCOMING HEALTH RETREATS @ BOWRAL

26th- 28th October 2018

31st May - 2nd June 2019

25th - 27th October 2019

( Everyone gets a private room)

Email for a brochure : healthandhappines@bigpond.com

More info here

Who should come?

These retreat is designed for those who are ready learn more about the healthy lifestyle, yoga and meditation. 

 

No yoga experience needed.

 

What  do we do at Retreats

  • Experience natural  living!

  • Hear guest speaker specialising in health

  • Build the skills to cope better

  • Learn to  Relax and meditate

  • Eat healthy vegetarian food

  • Make raw food deserts

  • Learn yoga and stretching

  • Practice meditation

  • Meet new people / socialise

 

 

  • Contact Gigi on 0425 266429  with and questions