HEALTH

2017 Retreats 

We have been running 2 retreats a year since 2006!

 

Meditation, Yoga & Health Retreats

20-22nd OCTOBER 2017 is a Rebalancing Retreat.

We will Eat wholesome Vegetarian food, practice daily yoga , stretching , meditation and breathing

practices as well as attend great workshops on the following topics:-

 

- Why am I feeling like this ?  ( learn to identify causes )

- What is a "happy" balanced life and how do I achieve it ?

- Harnessing Willpower and confidence

- The Best Diet for Great Health

  • MORE energy

  • BETTER health and

  • LESS weight 

 

Dates:  21st - 23rd October 2016 

Where :  Hartzer Park , Bowral

Cost:  $545.p. p( all inclusive with own room)

Early Bird Offer - Pay in Full by 10th September and save $50.

 

Pay in full by 1st September and pay only $490

Email Gigi for a Detailed brochure : healthandhappiness@bigpond.com

 

Couples - DELUXE ROOM with ensuite - if  available -price to be advised

 

Who should come?

This retreat is designed for those who are ready learn more about the healthy lifestyle, yoga and meditation. 

 

No yoga experience needed.

 

What  do we do at Retreats

  • Experience natural  living!

  • Learn to  Relax and meditate

  • Eat healthy vegetarian food

  • Make raw food deserts

  • Learn yoga and stretching

  • Practice meditation

  • Meet new people / socialise

 

March Workshops :

  1. DETOX Basics

  2. Making a Detox Happen

  3. Harnessing Your Will Power

  4. Learn Self Hypnosis

 

       or email Gigi at yogaandbeyond@bigpond.com for detailed brochure

For more great information on health, healing, exercise, food and more, check out Gigi's blog here

Servicing the South-West Sydney Region

P : 02 9610 4566     

E : healthandhappiness@bigpond.com  

A : Servicing South-West Sydney Region

Yoga - Pilates - Stretch - Fitball - Meditation - Retreats - Life Coaching - Counselling - Nutritional Therapy - Natural Health Education - Corporate Workshops and Wellness Days​

© 2006-2019  by HEALTH & HAPPINESS CENTRE (Health & Happiness is a part of Yoga & Beyond)

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