Services available in South-West Sydney
PH: 02 9610 4566 MOB: 0425 266429
detox workshops
Book Early to avoid disappointment for workshops
Detox Workshop with Gigi
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Gigi will teach you how to safely and naturally detox. No Gimmicks, nothing to buy.
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You will lose weight, get more energy and kick start your natural healthy lifestyle...free of food addictions and cravings.
Begin to Remove toxins from the body and reduce your risk of cancer, heart disease and stroke and autoimmune conditions like fibromyalgia... You will sleep better , feel more relaxed, skin conditions will improve, PMT, Menopause, mood swings.. all improve with detoxing.
You Will:
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Enjoy a yummy detoxifying lunch and ask all your questions
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Learn how to use food and juicing to clean out the toxins which cause muscle tightness, constipation, acidity, bloating, arthritic pain, tiredness, poor concentration, headaches, sleeplessness and more
No Powders or shakes to buy!!
This is a SAFE & NATURAL detox
Date: Saturday 20th February 2016
or Saturday 6th August
Time: 1 - 4 pm
Cost: $55 includes lunch + detox notes
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Email yogaandbeyond@bigpond.com for Direct TFR details
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Call 9610 4566 for Eftpos Payments
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Cash , Eftpos payments and Bookings can be made at the studio
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Gift Vouchers Available
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Enquires about the course call Gigi Mob: 0425 266429 PH: 9610 4566
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Overcome Emotional Eating & Over Eating
using Mediation and Psychotherapy techniques
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do you eat when bored?
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do you eat wen sad, angry, happy?
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do you often eat when you are not hungry?
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does eating make you "feel better" ?
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do your feelings sabotage your weight loss /healthy eating efforts?
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do you eat more than you need to
Then, This Seminar will help YOU
Irene is a qualified psychologist and Nutritional Therapist. She will be using effective meditation and psychotherapy techniques to help you overcome this vicious cycle of self sabotage and emotional eating. Irene will teach you which food and habits/thoughts/feelings may be the cause of your underlying relationship with food. She will help you shift some of these old habits.
Date: Saturday 27th February 2016 Time: 1- 3:15pm Cost: $35pp ( Including afternoon tea)
To book and pay for the Course
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Email yogaandbeyond@bigpond.com for Direct TFR details
-
Call 9610 4566 for Eftpos Payments
-
Cash , Eftpos payments and Bookings can be made at the studio
-
Gift Vouchers Available
-
Enquires about the course call Gigi Mob: 0425 266429 PH: 9610 4566