detox workshops

Book Early to avoid disappointment for workshops

 

Detox Workshop with Gigi

Gigi will teach you how to safely and naturally detox. No Gimmicks, nothing to buy.

You will lose weight, get more energy and kick start your natural healthy lifestyle...free of food addictions and cravings.

 

Begin to  Remove toxins from the body and reduce your risk of cancer, heart disease and  stroke and autoimmune conditions like fibromyalgia... You will sleep better , feel more relaxed, skin conditions will improve, PMT, Menopause, mood swings.. all improve with detoxing.

 

You Will:

  • Enjoy a yummy detoxifying lunch  and ask all your questions

  • Learn how to use food and juicing to clean out the toxins which cause muscle tightness, constipation, acidity, bloating, arthritic pain, tiredness, poor concentration, headaches, sleeplessness and more

 

No Powders or shakes to buy!!

 

This is a SAFE & NATURAL detox

 

Date:          Saturday 20th February 2016

or  Saturday  6th  August

Time:         1 - 4 pm   

Cost:          $55  includes lunch + detox notes

 

Click Here to Book via PayPal

  • Email  yogaandbeyond@bigpond.com for  Direct TFR details

  • Call  9610 4566 for Eftpos Payments

  • Cash , Eftpos payments and Bookings can be made at the studio

  • Gift Vouchers Available

  • Enquires about the course call Gigi  Mob: 0425 266429  PH: 9610 4566       

 

     

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Overcome Emotional Eating & Over Eating    

using Mediation and Psychotherapy techniques

 

  • do you eat when bored?

  • do you eat wen sad, angry, happy?

  • do you often eat when you are not hungry?

  • does eating make you "feel better" ?

  • do your feelings sabotage your weight loss /healthy eating efforts?

  • do you eat more than you need to


Then, This Seminar will help YOU


Irene is a qualified psychologist and Nutritional Therapist. She will be using effective meditation and psychotherapy techniques  to help you overcome this vicious cycle of self sabotage and emotional eating.    Irene will teach  you  which food and habits/thoughts/feelings may be the cause of your underlying relationship with food. She will help you shift some of these old habits.

Date:     Saturday  27th  February 2016   Time:    1- 3:15pm  Cost:   $35pp  ( Including afternoon tea)
  
To book and pay for the Course

  • Click Here to Book via PayPal

  • Email  yogaandbeyond@bigpond.com for  Direct TFR details

  • Call  9610 4566 for Eftpos Payments

  • Cash , Eftpos payments and Bookings can be made at the studio

  • Gift Vouchers Available

  • Enquires about the course  call Gigi  Mob: 0425 266429  PH: 9610 4566

Servicing the South-West Sydney Region

P : 02 9610 4566     

E : healthandhappiness@bigpond.com  

A : Servicing South-West Sydney Region

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